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LIVE IT!

LIFESTYLE COACHING

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I've helped millions of
people all over the world
look & feel fantastic.

Now it's YOUR turn.

Online, right from the
comfort 
of your own home.

Together, we'll set realistic goals to bring out the vibrance and energy you deserve in areas such as: 

Lifestyle, Nutrition, Fitness, Relationships, Mindset & Career

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No plans availableOnce there are plans available for purchase, you’ll see them here.

CONVERSATION COACHING TIME

YOGA & FITNESS ROUTINES

NUTRITIONAL GUIDANCE 

GUIDED MEDITATION

RELAXATION

Healthy Woman
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LIVE IT!

LIFESTYLE COACHING 
 

I've been truly blessed by the tremendous success of my career with Warner Brothers and then owning my own Yoga Studio, but it all came with a price.

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Along the way, I took on far too much and hit many road blocks that took a hazardous toll on my health -  physically and spiritually. 

 

The storm was a mix of a hip fracture, back surgery, an RA (rheumatoid arthritis) diagnosis, chronic pain, sleep deprivation, anxiety, depression, a failed business, and much more. 

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I had to take a huge step back and reevaluate my path. I had to slow down. Tremendously. And not even by choice, but rather survival.

 

Now, in my mid 50's, I'm proud to say that I've weathered the storm and am so much stronger than I've ever been.

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I've learned SO much along the way and am honored that you're here for me to share my journey of self love, stress & toxin reduction, anti-inflammatory nutrition, simple fitness routines, yoga, meditation & more!

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